Bone Care 101: 4 Signs of Osteoporosis You Should Be Aware Of

January 25, 2017

As you age, your body changes; your joints might start to hurt, your metabolism may slow down, and even your hormones become affected. In addition, you may also become more prone to developing diseases such as heart disease and dementia. Caregivers in Chicago and all over America are tasked with the daunting responsibility of assisting … Continue reading Bone Care 101: 4 Signs of Osteoporosis You Should Be Aware Of


Obesity and How It Affects Older People

January 17, 2017

Weight management is very important especially since obesity is often linked to various health problems such as heart disease, stroke, diabetes, and osteoarthritis. Even caregiver services in Chicago – and anywhere in America, actually – highlight the importance of watching your weight, particularly as you grow older. Why? As your body matures, your metabolism slows down, … Continue reading Obesity and How It Affects Older People


4 Reasons Why Dark Chocolate is Good for the Elderly

January 06, 2017

Can something that is generally perceived as unhealthy be actually beneficial to the health and wellness of not just any individual but, specifically, the elderly? Can the elderly in home care eat chocolate, dark chocolate to be more exact? The answer to these questions is yes. Studies show that dark chocolate should be included in … Continue reading 4 Reasons Why Dark Chocolate is Good for the Elderly


How to Keep Your Cognitive Functions Sharp

January 04, 2017

The brain is an essential part of the body. After all, this helpful organ does not just allow people to collect information around them and make necessary decisions, it is also vital in keeping people alive since it reminds us to breathe and eat. Truly, the brain plays a very important role in the body. … Continue reading How to Keep Your Cognitive Functions Sharp


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