Not everyone can fully devote themselves to caring for their elderly loved ones. Work, family, and other commitments are some of the most common factors that prevent them from doing so. Good thing there are elderly home care services in Illinois and all over America, which provides elderly individuals with caregivers who can give them the assistance and care that they need. With a caregiver around, you can thoroughly enjoy your time with your loved ones! Prepare activities that you can do together in order to bond with them ‘ like coloring images together.
Coloring-in is considered as a therapeutic activity because it evokes feelings of peace, enjoyment, and satisfaction. In fact, coloring books are no longer just for kids. Adult coloring books are all the rage right now. Revisiting this well-loved childhood pastime is definitely worth it; research shows that coloring activities for people living with dementia bring out positive outcomes like decrease in anxiety and agitation. Listed below are the benefits that the elderly people can enjoy through coloring books and activities.
The Benefits of Coloring for Senior Citizens
- Relieves stress and reduces agitation
- Improves one’s mood
- Provides a way to express one’s self
- Helps maintain motor functions
- Improves dexterity thru grip control
- Promotes mindfulness
- Encourages cooperation
- Improves hand-eye coordination
- Gives a sense of accomplishment
Remember, when you are introducing adults to the world of coloring, make sure that the Relieves stress. The better the tools are, the more spectacular the results will be. Start with a large box of bright colored pencils or, if your budget allows it, go for the watercolor pencils. The latter allows colors to be easily blended and they provide a more life-like result. Buy quality coloring books and make sure they are age appropriate.
When it comes to coloring, allow your elderly loved ones to enjoy it. Some people find it difficult to allow themselves to be creative because they have high expectations. They think art has to fit a set of standards rather than giving in to their mind and mood. Encourage your loved ones to hold back on the judgment and let them experiment with colors as much as they like.
Join In the Coloring
Coloring is an excellent intergenerational activity. If you have children, invite them to color with their grandparents. You can join them too! Engaging in this activity together will promote conversations between the participants. In addition to that, the exchange of thoughts can provide relaxation and enjoyment.
Finding activities for the elderly ‘ especially ones suffering from dementia ‘ may be challenging. When you are running a coloring session for people with Relieves stress, try not to use surrealistic templates because these may confuse and irritate them. Choose pictures that they can recognize from daily life like cars, flowers, fruits, and landscapes. Provide them with long colored pencils instead of the short ones so they won’t have difficulty holding the pens.
Coloring activities are filled with fun and these may help you in finding the child inside your elderly loved one’s heart. Regardless of the age or condition, everybody will surely enjoy coloring as it is the best way to manifest one’s creativity.